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What is Mental Health Awareness Week?
�I feel extremely anxious about unknown things in life. I have a feeling of unknown worry for things in life. I feel I can�t handle any difficulties i
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Why is it important to take care of your mental health?
Fought with your co-worker and now you’re busy thinking about it all the time?
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What Is Mental Health Awareness and Why Does It Matter?
Mental Illness is a critical issue persecuting many people across the world.
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Why It�s Ok to Say �I�m Not Ok�
Self-acceptance is the key to embracing all emotions...
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Moving from Mental Health to Mental Wellbeing in these 9 Ways
How does one improve mental health? We give you 9 ways to manage your mental wellbeing.
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Mental Health Matters: What Gandhi�s Rules of Life can Teach Us
Gandhi�s 12 rules for life are truly transformational. Here�s how you can incorporate them in your life.
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Thank you for Making your Mental Health a Priority!
What�s new at Tava-Mitram? Let�s find out!
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LGBT Pride Month 2020: Understanding Rights, Raising Awareness & Sensitivity while Adding Inclusivity
Is the LGBT Pride month a source of pride for all?
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Why Managing your Anger with a Dash of Compassion is the Need of the Hour
Mental health is of grave concern in these turbid times
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Rising above Uncertainty: How do you stay Mentally Healthy?
Mental health is crucial during the uncertain phase
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Women! Here's how to Reboot your Career Post Pregnancy
Your mental health post pregnancy is the key to everything.
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#MenTalk! Learn to Master your 40s in 6 Ways
Learn how to improve self-confidence to overcome midlife crises
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Mental Health Awareness Campaign: What is your Priority?
Making mental health a priority for all
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Covid-19 Lockdown: How to Handle Withdrawal Symptoms of Smoking and Drinking
Learn how to handle withdrawal symptoms of smoking and drinking. Read our latest blog, now.
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Steps to Overcome Pornography during Lockdown
Tava-Mitram presents 5 steps to overcome pornography to embrace a new life. Read for more!
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"Me Too" Movement and "Men Too": Increasing Sensitivity is the Key
Are the "Me Too" Movement and "Men Too" movements being misused?
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�Be a Good Child�: How Culture Shrinks Assertiveness
�Right. Sixteenth birthday,� replied Manjeet.�The Judgment Day, we call it in the family. The day when Tauji, my eldest uncle, decides what the boys
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Importance of Group Coaching Sessions for an Emotionally Strong India
We work on strengthening emotions and be that non-judgmental friend
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Say 'No' to Bullying with Tava-Mitram's Group Coaching Initiative
Tava-Mitram lends insights about bullying, its consequences, and what you can do about it
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