Our Blogs
What is Mental Health Awareness Week?
�I feel extremely anxious about unknown things in life. I have a feeling of unknown worry for things in life. I feel I can�t handle any difficulties i
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Why is it important to take care of your mental health?
Fought with your co-worker and now you’re busy thinking about it all the time?
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What Is Mental Health Awareness and Why Does It Matter?
Mental Illness is a critical issue persecuting many people across the world.
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Why It�s Ok to Say �I�m Not Ok�
Self-acceptance is the key to embracing all emotions...
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Moving from Mental Health to Mental Wellbeing in these 9 Ways
How does one improve mental health? We give you 9 ways to manage your mental wellbeing.
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Mental Health Matters: What Gandhi�s Rules of Life can Teach Us
Gandhi�s 12 rules for life are truly transformational. Here�s how you can incorporate them in your life.
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Thank you for Making your Mental Health a Priority!
What�s new at Tava-Mitram? Let�s find out!
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LGBT Pride Month 2020: Understanding Rights, Raising Awareness & Sensitivity while Adding Inclusivity
Is the LGBT Pride month a source of pride for all?
Why Managing your Anger with a Dash of Compassion is the Need of the Hour
Mental health is of grave concern in these turbid times
Rising above Uncertainty: How do you stay Mentally Healthy?
Mental health is crucial during the uncertain phase
Women! Here's how to Reboot your Career Post Pregnancy
Your mental health post pregnancy is the key to everything.
#MenTalk! Learn to Master your 40s in 6 Ways
Learn how to improve self-confidence to overcome midlife crises
Mental Health Awareness Campaign: What is your Priority?
Making mental health a priority for all
Covid-19 Lockdown: How to Handle Withdrawal Symptoms of Smoking and Drinking
Learn how to handle withdrawal symptoms of smoking and drinking. Read our latest blog, now.
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Steps to Overcome Pornography during Lockdown
Tava-Mitram presents 5 steps to overcome pornography to embrace a new life. Read for more!
"Me Too" Movement and "Men Too": Increasing Sensitivity is the Key
Are the "Me Too" Movement and "Men Too" movements being misused?
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�Be a Good Child�: How Culture Shrinks Assertiveness
�Right. Sixteenth birthday,� replied Manjeet.�The Judgment Day, we call it in the family. The day when Tauji, my eldest uncle, decides what the boys
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Importance of Group Coaching Sessions for an Emotionally Strong India
We work on strengthening emotions and be that non-judgmental friend
Say 'No' to Bullying with Tava-Mitram's Group Coaching Initiative
Tava-Mitram lends insights about bullying, its consequences, and what you can do about it
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